Author’s Note

I did not set out to write about women in leadership. I set out to survive it.

For years, “doing well” looked like this: color coded calendar, solid results, and a quiet side hustle of catching what would otherwise crash. On any given Tuesday at 7:42 p.m., I would still be at my laptop, translating mixed messages into something my team could act on, softening sharp elbows in meetings, and calmly absorbing “just one more thing” because I could see what would happen if I did not.

People praised my steadiness. No one asked what it cost.

The more women leaders I coached and worked alongside, the more familiar the pattern became. Women doing the visible work in their job descriptions and the invisible work that kept everyone else afloat. The ones who made impossible timelines possible and made chaos feel oddly manageable.

And because they were so good at cushioning dysfunction, the dysfunction never had to change.

This is not an article asking women to be nicer, tougher, or more “executive.” It is an invitation to use what we already bring to leadership in a different way. To stop being shock absorbers for broken systems and start being the ones who insist the system learn to carry its own weight.

If any part of you is tired in a way that a long weekend does not fix, this is for you.


Introduction

The first thing Miriam did was push the box of tissues to the middle of the table.

It was a Tuesday, late, the kind of meeting that exists mostly because nobody canceled it. Sales was behind, ops was drowning, and someone had just suggested that Miriam’s team “lean in a little more” to patch the gaps. There were three half finished coffees, one blinking Teams notification, and the faint smell of panic in the air.

Translation: work later, soothe harder, fix quietly.

Normally, Miriam would have started smoothing. She is good at it. She reads the room, names just enough truth to keep people from bolting, then offers to “pull a few things together” so everyone can leave feeling strangely grateful to the person they are overloading.

This time she did something different.

“We are not going to absorb this,” she said. “If this plan requires my team to burn out, then the plan is broken. Let us fix the plan, not the people.”

The room went very still. Someone clicked their pen closed. No one reached for a tissue. Something had shifted.


When Cushioning Dysfunction Becomes The Job

If you are a woman in leadership, you probably recognize Miriam’s unofficial job description.

You are the one who anticipates blowups and heads them off. You translate executive whiplash into something your team can actually execute. You rewrite sloppy work, soften harsh feedback, and quietly coach the manager who should know better by now.

In a lot of organizations, women leaders become human shock absorbers. Their emotional intelligence and communication skills are treated like free safety equipment that lets everyone else drive a little more recklessly.

Women are consistently rated highly on taking initiative, building relationships, communicating clearly, developing others, and demonstrating integrity.¹ ² Those strengths should be a strategic advantage. Too often they become the reason women are asked to do the “glue work” that keeps everything together, on top of their actual jobs.

At the same time, emotional intelligence has become one of the most sought after leadership capabilities. Employers increasingly value it as much as technical skill because it predicts how leaders manage conflict, change, and pressure.³

As long as women leaders keep absorbing dysfunction, the system has no reason to change. The metrics may even look fine, which is how you end up with a “high performing” culture held together by anxiety, unspoken resentment, and three women who are always “so good with people.”


When Women Stop Cushioning, The Work Changes

Back in Miriam’s conference room, the first reaction to her boundary was not applause. It was confusion.

“So… what are you saying, exactly?” someone asked.
“Could your team do it just this once?” someone else tried.

This is the moment leaders fear. The moment when you stop cushioning and everyone discovers there is an actual hard edge to the work.

Because Miriam did not volunteer to take on more, the group had to get specific.

  • What exactly were they asking her team to do?

  • Which priorities would move, and who would own the tradeoffs?

  • What timeline was realistic, not fantasy football for headcount?

Miriam stayed steady. She did not rescue the meeting from discomfort. That is when the work started to change. Marketing offered to delay a nonessential campaign. Sales owned the forecasting errors that created the crunch. The senior exec agreed to retire a low value reporting ritual nobody liked anyway, including the person who created it.

No one left with warm fuzzies. They left with a real plan.

This is what happens when women leaders use their relational strengths to redesign the work instead of absorbing its consequences. The team shifts from survival mode to something more human and effective.

The everyday shift looks like this:

  • “I will fix this” → “Let us clarify who owns this and what success looks like.”

  • “I will take that on” → “What will we deprioritize if we add this?”

  • “I will talk to them” → “What is the process or feedback system that keeps this from recurring?”

Within weeks, Miriam’s team felt the difference. They stopped being the department that “always finds a way” and became the department that asked better questions and held the line on sustainable plans. The work stayed intense, but it stopped being impossible.

Same leader. Different use of her strengths. Very different organization.


What Women Bring To Leadership (Beyond The Posters In HR)

Every March, a certain genre of corporate poster appears. Stock photos of women in blazers with words like “collaboration” and “nurturing” floating in a tasteful gradient. The intent is nice. The impact is that “what women bring” gets flattened into three clichés and a cupcake in the break room.

The reality is sharper.

Research on leadership, especially in crisis, finds women are often rated more effective overall, particularly in areas like communicating clearly, collaborating across functions, taking initiative, and driving results.¹ ² Another body of work on “feminine” leadership highlights emotional intelligence, transparency, inclusiveness, and a focus on personal growth.¹

These are not soft extras. They are operational advantages.

A woman leader who sees the dynamics in a room can spot the meeting that will quietly derail the project two months from now. Her habit of checking in with quieter team members surfaces risk earlier. Her insistence on clarity around roles and decision rights is not “being difficult.” It is how you avoid three rounds of “Wait, I thought they owned that” at the worst possible time.

Of course, women do not come preloaded with empathy and insight, and men are not exempt from developing those muscles. The point is not that women are naturally better. It is that when women are allowed to lead differently, instead of pressured to imitate a narrow, stoic model, organizations gain access to a fuller set of human skills.

And when those skills are no longer used to mop up messes, they can finally be used to prevent them.


Empathy Is Not Soft. It Is Strategic.

Empathy has terrible branding. It sounds like something you do after the real work is finished, like sending a thank you note or signing a birthday card.

In practice, empathy is a sharp diagnostic tool. Emotional intelligence research points to four key capacities: self awareness, self management, social awareness, and relationship management.³ Leaders who build those muscles navigate conflict more effectively and create stronger team performance and retention.

Strategic empathy looks like:

  • Hearing frustration in a quick update and asking one more question before your best engineer walks out.

  • Noticing that stretch assignments are quietly going to the same three people and correcting course before your pipeline calcifies.¹ ²

  • Naming the emotional cost of constant reorgs so people do not have to pretend they are fine while updating yet another org chart.

There is nothing soft about retaining talent, reducing conflict cycles, and making better decisions because you understand how your choices land. Empathy can slow you down in the moment. Over time, it makes you faster because you are not tripping over the same human landmines every quarter.


What This Means For Your Leadership

If you are the woman who keeps getting asked to “help with this people thing,” or the leader who keeps handing those things to her, here is the short version.

  • What women bring beyond cliché

    • Emotional intelligence, clear communication, collaboration, and integrity as high value leadership capabilities.¹ ²

  • How to build cultures that do not run on invisible emotional labor

    • Make relationship work and culture work explicit, measured, and shared.¹ ⁴

  • Why empathy is not soft, but strategic

    • Use empathy to detect risk early, retain key people, and design livable systems.³ ⁴

Miriam did not set out to lead a revolution. She just refused, one Tuesday afternoon, to keep cushioning a system that was perfectly capable of growing up.

When women lead differently, everything does not change overnight. Budgets still exist. Deadlines still breathe down your neck. Someone still forgets to mute on Zoom.

But the center of gravity shifts. Responsibility moves from the shoulders of a few to the structure of the whole. The work gets harder in the right ways and easier in the ways that finally matter.

And the next time someone suggests “leaning in a little more,” there is at least one woman at the table who can smile, slide the tissues aside, and say, “Or we could fix the actual problem.”


A Personal Note on Leading Without Cushioning

There was a stretch of my career when my unofficial title could have been “professional buffer.”

I would walk into a meeting already calculating which feelings needed padding, which message needed translation, which leader needed a gentler version of the truth. People trusted me with difficult conversations because I could usually get everyone through them with minimal bruising.

What I did not see was that my skill at cushioning made it easier for the system to stay exactly the same.

If you are that kind of leader, you know the drill. You deliver the tough update with empathy. You rewrite the confusing email so the team will not panic. You quietly absorb last minute asks because “you are just so good with people.”

At some point, I realized I was spending more energy making bad plans bearable than making the work itself better.

That is the pivot I care about for women leaders. Not becoming less kind or shutting off your intuition, but changing what your strengths are in service of.

Instead of using empathy to help everyone tolerate unsustainable workloads, you use it to name what those workloads are doing to real humans. Instead of using your communication skills to package unrealistic expectations in a way people will accept, you use them to design a plan that does not require heroics from the same three people every quarter.

You can start with small shifts:

  • “I will figure it out” → “Let us map what this actually takes.”

  • “I will talk to them” → “What is the process when this happens?”

  • “My team can absorb it” → “Here is what will need to move if we pick this up.”

These are not acts of rebellion. They are acts of design.

You are still bringing everything that makes you a strong leader: judgment, care, the ability to read the room, and the instinct to consider how decisions land on real people. You are simply declining to use those gifts as padding for dysfunction.

    • Write your “no cushioning” line. Draft one sentence you can actually imagine saying, not just admiring: “If this plan depends on my team quietly absorbing more, we need a different plan.” Use it once this week, even if your voice shakes a little.

    • Run a cushioning inventory with your team. In your next staff meeting, ask: “What do we quietly absorb that the rest of the organization assumes will just get handled?” Put it on a whiteboard or in a shared doc. Pick one item and design a different way.

    • Let one meeting be honestly awkward. The next time a conversation drifts into fog, resist the urge to translate or smooth. Say, “We are circling this. Here is what I am hearing,” then count to ten in your head before saying anything else.

    • Move one “glue” task into the open. Take a recurring piece of invisible work you always do, like sending the follow up notes or doing the emotional debrief after a hard call, and turn it into a named, rotating responsibility with time blocked for it.

    • Add one question to your 1:1s. Ask each person, “What are you holding right now that no one sees?” Do not fix it on the spot. Capture patterns and use them to inform your next planning or resourcing conversation.

  • Culture shifts when systems stop relying on a few steady women to hold everything together. Use this as a short checklist for your next offsite, QBR, or “strategy day” that somehow lands on a Friday at 4.

    • Find your shock absorbers. Ask your directs: “Who keeps things from blowing up around here?” Map those names by gender, level, and function.¹ ²

    • Put a price tag on invisible work. For mentoring, onboarding, conflict mediation, ERG leadership, and “plugging gaps,” estimate hours per quarter. Decide which of those hours will be formally scoped, rewarded, and shared.² ⁴

    • Rewrite what you reward. In talent reviews, require at least one example of how a leader reduced unsustainable load or redesigned work, not just absorbed it and “made it happen.”³ ⁴

    • Interrogate every big initiative. Add this question to your approval template: “Whose capacity are we assuming, and who ends up cushioning the risk if we are wrong?” If the answer is the same two or three names, redesign.

    • Pilot a “no secret buffering” month. Ask two or three known shock absorbers to stop doing unscoped emotional labor for thirty days and simply document what breaks. Fix those breaks at the system level, not by asking them to stretch further.

    • Invest in emotional intelligence where it has the most leverage. Offer senior leaders coaching and feedback on self awareness, self management, social awareness, and relationship management.³ ⁴ Do not outsource this to “people leaders” who already carry the load.


References

  1. Holmes, M. “How Women Lead.” SWE Magazine, Winter 2025. Society of Women Engineers.

  2. Expert Panel, Forbes Business Council. “10 Ways Female Leaders Champion Women’s Empowerment in the Workforce.” Forbes, March 1, 2024.

  3. Landry, L. “Emotional Intelligence in Leadership: Why It’s Important.” Harvard Business School Online, April 3, 2019.

  4. Rutherford, R. “Keys To Empowering Women In The Workplace.” Forbes, September 18, 2025.



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The Narrow Path Women Walk in Leadership

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The Cost of Holding Everything Together